TherapyBLOG
Why Reminders ‘Don’t Work,’ and learning ACT for ADHD
Hey—we’re not the ones that made a world where people have to remember a bajillion little things, appointments, lists, chores, tasks, and people’s names in any given day. We’re just the people who live here. But while the “typical,” non-ADHDer, can seem to hold and recall a reasonable amount of these things, ADHDers tend to, well—what were we talking about?