TherapyBLOG
Putting OCD on blast: Highlights from the 2024 IOCDF Online Conference
I attended the International OCD Federation’s virtual conference in 2024, and here are some of the highlights of my experience at this wonderful event.
Why Reminders ‘Don’t Work,’ and learning ACT for ADHD
Hey—we’re not the ones that made a world where people have to remember a bajillion little things, appointments, lists, chores, tasks, and people’s names in any given day. We’re just the people who live here. But while the “typical,” non-ADHDer, can seem to hold and recall a reasonable amount of these things, ADHDers tend to, well—what were we talking about?